Running Tips for Beginners
Are you new to running? Well get ready to swipe + save this post to help get your started!
Running doesn’t just come easy to everyone—you have to ease yourself in. So don’t be too hard on yourself if you’re not meeting the time or distance you wanted.
Below are tips to remember as a beginner so you don’t lost in the sauce.
Remember, slow and steady wins the race!🏃🏾♂️🏃🏾🏃🏽♀️
Follow these steps when getting ready for your run.
Use these apps to help you keep track of your pace, distance, and progress.
